Kicking your smoking habit doesn't get any easier or more fun than this! When you use Dr. Patrick Porter's proven strategies, you'll find that making this life-saving change comes about simply and effortlessly. With the new science of creative visualization and relaxation (CVR), you will extinguish the stress and frustration associated with quitting smoking, and you'll conquer your cravings like the tens of thousands of others who have used his processes. Using the NXTlynk Light & Sound System, you will learn to stay calm so you can easily and comfortably vanquish the old urge for cigarettes. Breaking the chains that have bound you to cigarettes has never been easier -- now that you have made the choice to live your life tobacco-free and to start living the life of your dreams!


SS01 - Making the Decision to Be a Non-Smoker
Have you always wanted to quit smoking, but never had the confidence to take that plunge? With this CVR session, you'll learn about the cleansing power of your own mind, and use it to take a "mental shower" that will wipe away all thoughts of tobacco. With this process, you'll gladly make the decision to be tobacco-free for life!


SS02 - Making Peace With Your Mind
In this powerful creative session, Dr. Patrick Porter will show you that, while you once had a positive intention for having tobacco in your life, you no longer need it to live the life you desire. The smoker of the past will make peace with the clean air breather of the future in order to create a new, vibrant you! This mind-blowing technique will allow you to learn from your past, master your present, and accomplish all your future goals.


SS03 - Plan Your Life as a Non-Smoker
Every goal needs a plan, and in this process, Dr. Patrick Porter will guide you in visualizing and working a plan for your tobacco-free life. This motivational session will allow you to remember to forget cigarettes forever. You'll awake convinced being a nonsmoker is as easy as taking a breath of fresh air!


SS04 - Freedom from Tobacco at Work
You will get a handle on negative emotions such as anger, stress, and frustration. At the same time, you'll release any triggers that could potentially cause you to return to the old unwanted behavior. This process is specifically designed to help you learn new ways to handle daily breaks, drive time, and times when your co-workers might be smoking around you. Imagine the power of saying with a smile, "No, thanks, I am a non-smoker!"


SS05 - Craving-Free/Tobacco-Free
Dr. Patrick Porter will help you learn effective new ways for releasing the chains that have bound you to the habit of smoking. When you think like a "non-smoker" you will find it easy to remain free from tobacco even while driving, when walking out of smoke-free buildings, or after dinner. Cravings will become a thing of the past as you employ the world's greatest computer... your human mind!


SS06 - Rid Your Mind of Stress & Frustration
Imagine learning exciting new ways to rid yourself of the two main foes that have prevented you in the past from being tobacco-free forever. Dr. Patrick Porter has trained thousands to use these success strategies to eliminate stress and frustration, and now he is going to help you. When you use the power of your mind, it becomes easy to handle even the most difficult situations.


SS07 - Feel the Flow and Let Go Tobacco-Free
You will tap into that innate intelligence that is greater than your conscious mind and release any anger that in the past may have driven you back to the smoking habit. With this process, you will learn visualization techniques of self-discipline and self-confidence that will train you to remain 100% tobacco-free for the rest of your life.


SS08 - Count Down to Being Tobacco-Free
During this creative visualization process, Dr. Patrick Porter will train you in techniques that will have you creating new triggers for health. As you develop self-discipline and self-confidence you will find the old negative triggers disappearing while a new life filled with health and abundance becomes yours.


SS09 - Total Relaxation for the Non-Smoker
Relaxation is the key to transforming your new thoughts into action. Dr. Patrick Porter will help you gain the tools you need to be a non-smoker in day-to-day life. Best of all you will use the power of relaxation to transform stress into positive energy that will help you accomplish your goals. It is easy when you use your mind to simply relax away your cravings!


SS10 - Thinking Like a Non-Smoker
"Non-Smokers" think differently and you will learn how they avoid the usual quitting traps. With this breakthrough insight you will find it easy to remove the unwanted thoughts of tobacco forever. All permanent change starts in the mind and as you allow your mind to return to its natural way of thinking it will be as natural as your heart beat to remain tobacco-free.


SS11 - So Hum Tobacco-Free
Dr. Patrick Porter will train you to change your thoughts as easily as changing the channel on your television. With this breathing technique and creative visualization you will discover the power of selective thinking so you can remove your cravings and accentuate the positive of living tobacco-free. You will notice that energy flows where attention goes. As you place your attention on health and positive living, the unseen forces of your mind will support you in making this change permanent.


SS12 - Problem Solving as a Non-Smoker
Stress is one of the main reasons people smoke. In this creative visualization process, Dr. Patrick Porter trains you to creatively handle stress and create solutions in your life -- solutions that will make it easy to stay tobacco-free. Once you learn these powerful techniques, you will use them in other areas of your life to become a conscious creator so you can accomplish each and every one of your goals.


SS13 - Healthy Mind for a Tobacco-Free Lifestyle
Dr. Patrick Porter will teach you a quick three-step process for thinking and acting healthfully. When you create your perfect place of relaxation, de-stressing and conquering deadly habits like smoking is easy. After that, you can focus the power of positive thinking on other goals you have for your life!